Self-defense with the Sjambok. Lynn Thompson, President of Cold Steel and Chief Instructor of the Training Division, will teach you how to use the Sjambok to defend yourself and your loved ones. Volume 1 includes: Introduction; Advantages of the Sjambok; Disadvantages of the Sjambok; Sjambok Nomenclature; Safety and Training Equipment; Grabbing the Sjambok; Fighting Postures; Footwork; and many other topics. Volume 2 includes: Bayonet Style - Striking and Blocking - Disarming and Carrying; Style Techniques - The Study of Distance; Power and Accuracy; and several defensive topics. 2 DVDS.